Selamat Hari Raya Idul Fitri Mohon Maaf Lahir dan Batin

Healthy Living

Follow these tips for healthy living and good quality of life, a healthy life from now. Health is a very important investment. Therefore, optimally healthy life for your daily habits. How How! Follow these tips:
First Cukupilah their nutritional needs
Avoid harmful fats seconds
Thirdly Never Forget Breakfast
Eating fruits and vegetables Fourth
fifth drink 8 glasses of water a day minimum
Sixth Maintain ideal weight
Seventh regular exercise
eighth sufficient rest
Avoid cigarettes and alcohol ninth
Always think positive tenth
11 Take time for yourself
12 Think Clean
13 Health regularly Periksakanlah
14th case of food, drinks and natural choice
15th supplement use based on the conditions and needs of the body.

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